Services

Children, adolescents, and parents:

Anxiety and stress

Selective mutism

Parenting support and coaching

Behavioural challenges

Emotional regulation

Attachment and early childhood development support

Anger management

Self-esteem

Perfectionism and high self-expectations

Building a secure attachment and enhancing the parent-child relationship

Adults:

Anxiety and stress

Depression and low mood

Perfectionism and self-criticism

Relationship and family issues

Anger and emotional regulation

Life transitions and adjustment difficulties

Self-esteem issues

Communication difficulties in personal or professional relationships

Developing secure relationships